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WUSA9 - What is EMDR & ART?
With EMDR and ART, we are essentially reprogramming the way in which traumatic events are stored in the brain and impact us on a daily basis. These traumatic event may have been singular or a prolonged series of ongoing events. The following symptoms can be reduced significantly or eliminated completely:
- Feeling tense, on guard, or on edge.
- Being easily startled.
- Having difficulty concentrating.
- Nightmares.
- Having difficulty falling asleep or staying asleep.
- Feeling irritable and having angry or aggressive outbursts.
trauma Centered Therapy: EMDR & ART
Accepting New Clients as of 11/04/2024
As a veteran owned business, I have been providing trauma informed therapy for active duty service members and veterans since the early part of Operation Enduring Freedom, before we knew the toll a 20 year war would take on our service members.
My approach to trauma therapy is centered in Eye Movement Desensitization Reprocessing (EMDR) and Accelerated Resolution Therapy (ART). These techniques are not only evidence based and utilized in DoD/ VA facilities, they also take us beyond the limitations of traditional talk therapy, accessing the brain, the body and the nervous system. They are highly effective, particularly with anxiety and Post Traumatic Stress Disorder.
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